Community Events
Our weekly schedule of themed discussions, expert sessions, and support groups designed to empower and connect you.
Weekly Community Plan
A structured week of support, learning, and connection.
Monday
Motivation Monday
Hosted by: Moderator / Admin Team
Share your story, celebrate weekly wins, discuss challenges, and encourage one another to keep going.
Tuesday
Ask the Gyno
Hosted by: Dr. Akinwummi Samuel
Q&A session and short educational threads on topics like understanding hormonal imbalance and reproductive health.
Wednesday
Wellness Check-In
Hosted by: Adedayo Mary
Mindfulness prompts, journaling exercises, and emotional reflection activities to support your mental wellbeing.
Thursday
Medication Talk
Hosted by: Peace Abu
Conversations about prescriptions, medication guidance, supplements, and safe-use basics to help you navigate treatment.
Friday
Food and Hormones
Hosted by: Moderator / Admin Team
Practical meal ideas, nutrition basics, and myth-busting. Evening group prayers to close the week together.
Saturday
Community Connect
Hosted by: Entire Support Team
Open conversations, emotional check-ins, casual community time, and occasional live voice sessions.
Community Outreach
Kenya Outreach
An educative outreach in a secondary school where we informed students about PCOS and endometriosis and also distributed sanitary pads.
