Structured Programs
Join our specialized programs designed to provide focused support and education
New Member Orientation
1 Week
Comprehensive introduction to our community, resources, and support systems.
PCOS Management Program
8 Weeks
Structured program covering diet, exercise, medication, and lifestyle modifications.
Endometriosis Pain Management
6 Weeks
Learn effective strategies for managing chronic pain and improving quality of life.
Fertility Support Circle
Ongoing
Support group for women navigating fertility challenges with PCOS or endometriosis.
Mindfulness & Meditation
4 Weeks
Develop mindfulness practices to reduce stress and improve emotional wellbeing.
Nutrition Transformation
12 Weeks
Personalized nutrition coaching to support hormonal balance and symptom management.